First Responders & Healthcare Workers 6 month [Group Classes]
6 months of unlimited group classes for first responders & healthcare workers. First Responders & Healthcare Workers Rate Terms: 1. Must show valid and current identification at each renewal. 2. Any RCMP or Municipal Police Force Full Time Employee (Officers, Support Staff and Dispatch included). 3. Any Healthcare worker employed by PHSA. 4. Any BC Ambulance Full Time Employee (Paramedics and support staff included). 5. Any active duty Canadian Military officer. 6. Any Full Time Fire Department Employee
Barbell Club | The CAMPUS Barbell Club focuses on Olympic lifting primarily, and the supporting mobility, strength & conditioning needs to progress with all variations of the Clean, Jerk and Snatch. |
CrossFit Sweat 45 | This class is 45 minutes a day of fun, no-fuss-fitness for all levels. No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement. |
Open Gym | Open gym times are not coached, classes. Athletes can come in and do the daily programming on their own, or make up a WOD missed during the week. Staff will be on-site at all times but may be working with another member. |
CrossFit | A challenging 60 minute class that is general physical fitness scalable for all levels. Combining the strength training of Olympic Lifting with the mobility & body control of Gymnastics and the metabolic conditioning of an athlete. |