Group: UNLIMITED Classes 2025 [Monthly billing]
Group: UNLIMITED Classes 2025 [Monthly billing]
| CrossFit | A challenging 60 minute class that is general physical fitness scalable for all levels. Combining the strength training of Olympic Lifting with the mobility & body control of Gymnastics and the metabolic conditioning of an athlete. |
| Open Gym | Open gym times are not coached, classes. Athletes can come in and do the daily programming on their own, or make up a WOD missed during the week. Staff will be on-site at all times but may be working with another member. |
| CrossFit Sweat 45 | This class is 45 minutes a day of fun, no-fuss-fitness for all levels. No progressions on skills or movement techniques, just a workout to help you build CONSISTENCY in daily movement. |